
Aji Burger
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $8
Aji Burger
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $8
재료
Fish
- 🐟 200g minced horse mackerel
Cheese / Dairy
- 150g firm tofu
Vegetables
- 🧅 1/2 onion, minced
- 10 shiso leaves
Condiments
- 1 tsp grated ginger
- 1 tbsp miso
- 1 tbsp potato starch
- 1 tbsp salad oil
- Ponzu soy sauce, as needed
단계
Finely chop the horse mackerel and mince it.
Mince the onion and cut 6 shiso leaves into thin strips.
In a bowl, mix horse mackerel, onion, shiso leaves, tofu, ginger, miso, and potato starch thoroughly.
Divide the mixture into 4 portions, shape into patties, and wrap each with a shiso leaf.
Heat salad oil in a frying pan over medium heat and cook the patties until browned.
Flip the patties, cover with a lid, and cook on low heat for 5 minutes. Serve with ponzu soy sauce.
영양 성분
1인분당🔥
180
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh horse mackerel for the best flavor.Adjust the amount of ponzu soy sauce based on your preference.Serve with a side of steamed rice or salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.