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Ají Tartar Roll

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 6 fillets horse mackerel (210g)
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 🍞 2 tsp breadcrumbs
    • 1 tbsp olive oil
    • 🌿 Pinch of chopped parsley

  • Tartar Sauce

    • 🥚 1 boiled egg
    • 🧈 1 1/2 tbsp mayonnaise
    • 🍋 2 tsp lemon juice
    • 30g minced shibazuke
    • 🧅 1/6 minced onion
    • 🧀 2 tbsp powdered cheese

단계

1

Season horse mackerel fillets with salt and pepper.

2

Mix breadcrumbs with olive oil and chopped parsley.

3

Prepare tartar sauce by combining boiled egg, mayonnaise, lemon juice, minced shibazuke, onion, and powdered cheese.

4

Spread the breadcrumb mixture over the fillets and bake in a toaster oven until golden brown.

5

Serve the baked fillets with tartar sauce on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh fish for the best flavor.Adjust the tartar sauce ingredients to suit your taste.Monitor the toaster oven closely to prevent overcooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.