CookPal AI
recipe image

Ajillo with Bell Peppers and Octopus

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 120g boiled octopus

  • Vegetables

    • 4 bell peppers (120g)

  • Spices

    • 🧄 1 clove garlic
    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt

  • Oils

    • 150cc olive oil

단계

1

Cut the bell peppers in half lengthwise, remove seeds and stems, and chop into bite-sized pieces. Slice the garlic in half, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and bell peppers, then simmer over medium heat.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡 팁

Serve with slices of baguette to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.