
Ajillo with Small Horse Mackerel
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
Ajillo with Small Horse Mackerel
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
재료
Seafood
- 🐟 10 small horse mackerel
Vegetables
- 🍄 6 mushrooms, halved
- 🍅 4 cherry tomatoes
- 🧄 1 clove minced garlic
Condiments
- 1 tbsp sake
- 150 ml olive oil
- 1 chili pepper
- 🧂 1/2 tsp salt
- Pinch of pepper
단계
Cut the mushrooms in half and mince the garlic.
Prepare the small horse mackerel by removing the guts, gills, and scales. Open them by hand and sprinkle with sake.
Heat olive oil, garlic, and chili in a pot over low heat until fragrant. Add the prepared horse mackerel and mushrooms, then simmer over medium heat for 5 minutes.
Add cherry tomatoes, salt, and pepper, and simmer for an additional 2 minutes.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 5g탄수화물
- 25g지방
💡 팁
You can substitute mushrooms with other types of mushrooms or vegetables.Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a glass of white wine.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.