
Alaskan Red Fish and Shirasu Pan Paella
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Alaskan Red Fish and Shirasu Pan Paella
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Grains
- 🍚 2 cups rice
Seafood
- 🐟 1 Alaskan red fish fillet
- 20g shirasu
Vegetables
- 🧅 1/4 onion, chopped (50g)
- 1/2 red paprika, diced (75g)
- 🧄 1 clove garlic, minced
Condiments
- 2 tbsp salad oil
- 1 tsp soy sauce
- 🧂 1/2 tsp salt
- 2 tbsp sake
- 💧 350ml water
Garnish
- 🍋 2 lemon wedges
- 🌿 Chopped parsley, a pinch
단계
Chop the onion into coarse pieces, dice the red paprika into 1.5cm cubes, and mince the garlic after removing its core.
Clean the Alaskan red fish fillet by removing scales, tail, and fins, then cut into bite-sized pieces.
Heat 1 tbsp salad oil in a pan over medium heat, place the fish skin-side down, and cook for 2–3 minutes on each side until golden brown. Remove from the pan.
Add the remaining 1 tbsp salad oil to the pan, sauté the onion and garlic until translucent, then add the rice and red paprika. Stir until the rice becomes translucent.
Add shirasu and the seasoning mixture (sake, salt, soy sauce, and water). Mix well, then place the cooked fish on top. Bring to a boil, cover, and simmer on low heat for 10 minutes. Increase to medium-high heat for 30 seconds, then turn off the heat and let it steam for 10 minutes.
Garnish with parsley and serve with lemon wedges.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh fish for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or salt.Pair with a light salad or white wine for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.