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Aonori Potato Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥔 2 medium potatoes (200g)
    • 🧅 1/4 onion, minced

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp aonori (seaweed powder)
    • 2 tbsp mayonnaise

단계

1

Cut potatoes into small bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

2

Drain the tuna can and mince the onion. Soak the minced onion in water, then squeeze out excess moisture using kitchen paper.

3

While the potatoes are still hot, roughly mash them. Add tuna, onion, and the seasonings (salt, pepper, aonori, mayonnaise). Mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡 팁

For a creamier texture, mash the potatoes more thoroughly.Adjust the amount of aonori to suit your taste.Serve chilled for a refreshing side dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.