
Aori Squid Peperoncino
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Aori Squid Peperoncino
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Pasta
- 🍝 160g spaghetti
Seafood
- 🦑 150g cleaned squid
Herbs
- 4 shiso leaves
Vegetables
- 🧄 1 clove garlic
Spices
- 1 tsp sliced chili
Liquid
- 60cc pasta cooking water
Seasoning
- 🧂 1/3 tsp salt
Oil
- 2 tbsp olive oil
단계
Cut the shiso leaves in half lengthwise, then slice thinly. Thinly slice the garlic and remove its core.
Cut the squid body and fins into 5mm-wide strips.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions. Reserve 60cc of pasta water and drain the spaghetti.
Heat olive oil, garlic, and chili in a frying pan over low heat. Once fragrant, increase to medium heat and add the squid. Stir-fry until the squid changes color, then add pasta water and salt. Mix well.
Add the spaghetti and shiso leaves to the pan. Mix well and serve.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh squid for the best taste and texture.Adjust the chili amount based on your spice preference.Reserve extra pasta water in case the sauce needs thinning.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.