CookPal AI
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Arugula and Baked Potato Salad

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥔 2 medium potatoes (250g)
    • 1 pack arugula (50g)
    • 1/4 red bell pepper (60g)
    • 🧄 1/3 tsp grated garlic
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧀 1 tbsp grated parmesan cheese
  • Dressing

    • 🍋 1 tsp lemon juice
    • 1 tbsp olive oil

단계

1

Cut the potatoes into bite-sized pieces, rinse in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Cut the arugula into manageable pieces. Slice the red bell pepper in half horizontally and cut into 1cm strips.

3

Heat olive oil and grated garlic in a frying pan. Add the potatoes and cook over medium heat until browned. Add red bell pepper and season with salt and pepper, then stir briefly.

4

In a bowl, mix olive oil and lemon juice. Add the arugula and toss to coat. Add the cooked potato mixture and mix gently.

5

Plate the salad and sprinkle grated parmesan cheese on top.

영양 성분

1인분당

🔥

250

칼로리

  • 6g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡

You can add crispy bacon for extra flavor.This salad tastes great even when cold, making it ideal for meal prep.Use fresh arugula for the best aroma and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.