CookPal AI
recipe image

Arugula and Mackerel Garlic Pasta

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🐟 1/2 fillet mackerel
  • Vegetables

    • 🥬 1/2 pack arugula
    • 🍅 6 cherry tomatoes, halved
  • Meat

    • 🥓 4 slices bacon
  • Seasoning

    • 🧄 1/2 tsp minced garlic
    • 1/2 tsp sliced chili
    • 🍋 1 tsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper
  • Oil

    • 2 tbsp olive oil
  • Liquid

    • 2 tbsp pasta water

단계

1

Cut cherry tomatoes in half, chop arugula into bite-sized pieces, and slice bacon into 2cm strips.

2

Remove bones from mackerel, sprinkle with a pinch of salt, let sit for 10 minutes, and pat dry. Cut into bite-sized pieces.

3

Heat olive oil, minced garlic, and sliced chili in a pan. Add mackerel and bacon, and cook over medium heat until mackerel is flaky and cooked through.

4

Boil water in a pot, add salt and spaghetti, and cook 30 seconds less than the package instructions. Reserve pasta water and drain.

5

Add spaghetti, cherry tomatoes, lemon juice, salt, pepper, and pasta water to the pan. Mix well to combine.

6

Plate the pasta and garnish with arugula.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh arugula for a vibrant flavor.Adjust chili quantity based on your spice preference.Leftover pasta can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.