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Asari and Atsuage Oyster Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐚 200g clams (purged)

  • Soy Products

    • 1 piece (160g) atsuage

  • Vegetables

    • 🧅 2 stalks green onion

  • Seasonings

    • 2 tbsp sake
    • 1 tbsp oyster sauce
    • 1/2 tbsp sesame oil

  • Thickening Agent

    • 1 tsp cornstarch
    • 💧 2 tsp water

단계

1

Cut the atsuage into bite-sized pieces and chop the green onions.

2

Heat sesame oil in a frying pan over medium heat, add the clams, and stir-fry. Once coated in oil, add sake, cover with a lid, and steam for about 3 minutes until the clams open.

3

Add the atsuage and stir-fry over medium heat. Add oyster sauce to season. Mix the cornstarch and water, then add to the pan to thicken the sauce. Finally, add the green onions and stir briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 18g
    단백질
  • 12g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh clams for better flavor.Atsuage can be substituted with firm tofu for a lighter option.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.