
Asari and Broccoli Butter Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Asari and Broccoli Butter Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍄 2 king oyster mushrooms (80g)
Condiments
- 🧈 10g unsalted butter
- 🧄 1/2 tsp grated garlic
- 🍶 2 tbsp sake
- 1 tsp sliced chili
Seasoning
- 🧈 10g unsalted butter
- 🧂 Pinch of salt and pepper
단계
1
Separate broccoli into small florets. Cut king oyster mushrooms in half and slice into quarters lengthwise.
2
Heat butter, grated garlic, and chili in a frying pan until fragrant. Add clams, broccoli, and mushrooms, then stir-fry briefly. Add sake, cover, and steam over medium heat for 2 minutes until clams open.
3
Add the seasoning ingredients and stir-fry briefly to combine.
영양 성분
1인분당🔥
180
칼로리
- 12g단백질
- 10g탄수화물
- 8g지방
💡 팁
Serve with crusty bread for a complete meal.Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.