CookPal AI
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Asari and Tofu Sundubu Jjigae

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐚 120g clams (purged)

  • Tofu

    • 🧈 300g firm tofu

  • Vegetables

    • 🧄 1 clove garlic
    • 1/2 bunch chives

  • Condiments

    • 60g kimchi
    • 1 tbsp sesame oil

  • Seasonings

    • 1/2 tbsp miso
    • 1/3 tsp chicken stock powder
    • 💧 300ml water

단계

1

Heat sesame oil in a pot over medium heat and sauté minced garlic until fragrant.

2

Add kimchi and stir-fry for 1–2 minutes to enhance its flavor.

3

Pour water into the pot and bring to a boil.

4

Add chicken stock powder and miso, stirring until dissolved.

5

Add clams and cook until they open, approximately 3–5 minutes.

6

Cut tofu into bite-sized pieces and gently add to the soup.

7

Add chopped chives and simmer for another 2 minutes.

영양 성분

1인분당

🔥

200

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use purged clams to avoid sand in the soup.Firm tofu holds its shape better in soups.Adjust the spice level by varying the amount of kimchi.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.