CookPal AI
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Asari and Wakame Nuta

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🐚 200g clams, pre-purged

  • Vegetables

    • 50g wakame
    • 🧅 2 stalks green onion

  • Seasoning

    • 2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp Hatcho miso

단계

1

Cut the green onion into 4cm pieces and slice wakame into bite-sized pieces.

2

Steam clams with sake over medium heat until shells open. Remove clam meat from shells.

3

Blanch green onion for 30 seconds and wakame until color changes. Drain and cool.

4

Mix sugar, vinegar, and Hatcho miso in a bowl to make the dressing.

5

Arrange clams, green onion, and wakame on a plate. Drizzle with dressing.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh clams for better flavor.Hatcho miso adds depth; substitute with regular miso if unavailable.Blanching wakame briefly preserves its vibrant color.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.