
Asari Dashi Udon
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Asari Dashi Udon
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Noodles
- 🍜 2 frozen udon noodles
Seafood
- 🦪 200g shell-on clams
Vegetables
- 🥬 100g cabbage, chopped
- 30g yellow bell pepper, sliced
- 🧄 1 clove garlic, sliced
Condiments
- 1 tsp salad oil
- 60cc concentrated soy-based dashi
Liquid
- 💧 300cc water
단계
Soak clams in water to remove sand, then scrub shells clean.
Chop cabbage into bite-sized pieces, slice yellow bell pepper into thin strips, and slice garlic thinly.
Boil water in a pot, cook frozen udon noodles according to package instructions, then rinse in cold water and drain.
Heat salad oil in a pot, add garlic, and sauté until fragrant. Add clams, cabbage, and bell pepper, and stir-fry.
Add soy-based dashi and water to the pot, then simmer until clams open.
Place cooked udon noodles in serving bowls and pour the clam and vegetable broth over them.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 35g탄수화물
- 5g지방
💡 팁
Use fresh clams for the best flavor.Adjust the amount of soy-based dashi to suit your taste.This dish pairs well with a side of pickled vegetables.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.