CookPal AI
recipe image

Asari Dashi Udon

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Noodles

    • 🍜 2 frozen udon noodles
  • Seafood

    • 🦪 200g shell-on clams
  • Vegetables

    • 🥬 100g cabbage, chopped
    • 30g yellow bell pepper, sliced
    • 🧄 1 clove garlic, sliced
  • Condiments

    • 1 tsp salad oil
    • 60cc concentrated soy-based dashi
  • Liquid

    • 💧 300cc water

단계

1

Soak clams in water to remove sand, then scrub shells clean.

2

Chop cabbage into bite-sized pieces, slice yellow bell pepper into thin strips, and slice garlic thinly.

3

Boil water in a pot, cook frozen udon noodles according to package instructions, then rinse in cold water and drain.

4

Heat salad oil in a pot, add garlic, and sauté until fragrant. Add clams, cabbage, and bell pepper, and stir-fry.

5

Add soy-based dashi and water to the pot, then simmer until clams open.

6

Place cooked udon noodles in serving bowls and pour the clam and vegetable broth over them.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 35g
    탄수화물
  • 5g
    지방

💡

Use fresh clams for the best flavor.Adjust the amount of soy-based dashi to suit your taste.This dish pairs well with a side of pickled vegetables.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.