CookPal AI
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Asparagus and Bell Pepper Mustard Sauté

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🌱 1 bunch (5 stalks) asparagus
    • 1/2 yellow bell pepper
    • 🍅 1 tomato

  • Condiments

    • 1 tbsp olive oil
    • 🧂 2 tsp soy sauce
    • 1 tsp grain mustard

단계

1

Peel the bottom half of the asparagus and cut diagonally into bite-sized pieces. Cut the bell pepper into chunks. Halve the tomato, remove the stem, cut into 8 wedges, and then halve each wedge diagonally.

2

Heat olive oil in a frying pan over medium heat, add asparagus and bell pepper, and sauté for about 1 minute.

3

Add tomato, soy sauce, and grain mustard, and quickly stir-fry to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 7g
    지방

💡 팁

Use fresh vegetables for the best flavor and texture.Adjust the amount of mustard to suit your taste preference.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.