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Asparagus and Crab Stick Mayo Ponzu Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 4 crab sticks

  • Vegetables

    • 5 asparagus spears (100g)

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

단계

1

Peel the tough parts of the asparagus with a peeler and cut diagonally into 1.5cm pieces. Boil water in a pot, add the asparagus, and cook for about 1 minute and 30 seconds. Drain and rinse under cold water.

2

Cut the crab sticks diagonally into 2cm pieces.

3

In a bowl, mix the condiments (mayonnaise, ponzu sauce, salt, pepper, sesame oil). Add the asparagus and crab sticks, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡 팁

This dish can be served cold, making it a great side dish for summer meals.You can substitute crab sticks with cooked shrimp or tofu for variation.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.