
Asparagus with Mentaiko Mayo Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Asparagus with Mentaiko Mayo Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Seafood
- 30g mentaiko
Vegetables
- 🌱 6 asparagus spears (170g)
Condiments
- 1 tbsp mayonnaise
Dairy
- 🥛 1 tsp milk
Oils
- A small amount of salad oil
단계
Cut open the mentaiko and extract the contents.
Peel the bottom half of the asparagus with a peeler, trim the root ends slightly, and cut them in half lengthwise. Heat a frying pan with a thin layer of salad oil and pan-fry the asparagus for about 3 minutes over medium heat, rolling them until browned.
In a bowl, mix the mentaiko and mayonnaise, then add milk and stir to create the mentaiko mayo sauce.
Arrange the asparagus on a plate and drizzle the mentaiko mayo sauce over them.
영양 성분
1인분당🔥
120
칼로리
- 5g단백질
- 6g탄수화물
- 8g지방
💡 팁
For a spicier kick, add a pinch of chili powder to the sauce.Pair with sake or beer for a perfect appetizer.Use fresh asparagus for optimal flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.