CookPal AI
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Asparagus with Mentaiko Mayo Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 30g mentaiko
  • Vegetables

    • 🌱 6 asparagus spears (170g)
  • Condiments

    • 1 tbsp mayonnaise
  • Dairy

    • 🥛 1 tsp milk
  • Oils

    • A small amount of salad oil

단계

1

Cut open the mentaiko and extract the contents.

2

Peel the bottom half of the asparagus with a peeler, trim the root ends slightly, and cut them in half lengthwise. Heat a frying pan with a thin layer of salad oil and pan-fry the asparagus for about 3 minutes over medium heat, rolling them until browned.

3

In a bowl, mix the mentaiko and mayonnaise, then add milk and stir to create the mentaiko mayo sauce.

4

Arrange the asparagus on a plate and drizzle the mentaiko mayo sauce over them.

영양 성분

1인분당

🔥

120

칼로리

  • 5g
    단백질
  • 6g
    탄수화물
  • 8g
    지방

💡

For a spicier kick, add a pinch of chili powder to the sauce.Pair with sake or beer for a perfect appetizer.Use fresh asparagus for optimal flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.