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Atsuage Tuna Cheese Boat

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 piece (200g) atsuage
    • 1 can (70g) oil-packed tuna
    • 30g pizza cheese

  • Seasoning

    • 1 tbsp mayonnaise
    • 🧂 1 pinch salt
    • 1/2 tsp mustard

단계

1

Pat the atsuage with a paper towel to remove excess oil, then slice into 1cm thick pieces.

2

Mix the canned tuna with mayonnaise, salt, and mustard in a bowl.

3

Place the atsuage slices on a baking tray lined with aluminum foil, evenly distribute the tuna mixture on top, and sprinkle pizza cheese over each piece. Bake in a toaster for about 6 minutes until golden and melted.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡 팁

This dish pairs well with a light salad or a glass of wine.You can substitute mustard with wasabi for a different flavor profile.For a crispier texture, lightly toast the atsuage slices before adding the toppings.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.