
Authentic Sundubu (Korean Soft Tofu Stew)
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
Authentic Sundubu (Korean Soft Tofu Stew)
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
재료
Meat
- 80g thinly sliced pork belly
Seafood
- 100g cleaned clams
Tofu
- 300g silken tofu
Egg
- 🥚 1 egg
Vegetables
- 🧅 80g sliced green onion
- 50g shimeji mushrooms
Seasoning
- 1 tsp soy sauce
- 1/2 tbsp Korean beef stock powder (Dashida)
- 1 tbsp sesame oil
- 400ml water
Spices
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
- 1 tbsp Korean chili paste (gochujang)
- 2 tsp Korean chili powder
단계
Slice the green onion diagonally into 1cm pieces. Trim the root of the shimeji mushrooms and separate them.
Cut the pork belly into 2cm wide strips.
Wash the clams thoroughly by rubbing them together and drain the water.
Heat sesame oil in a pot over medium heat. Add pork belly and the ☆ ingredients (ginger, garlic, gochujang, chili powder). Stir-fry until the pork changes color.
Add clams, green onion, and shimeji mushrooms. Stir briefly until well combined.
Add soy sauce, water, and Dashida. Mix well and reduce to low heat. Skim off any foam that forms.
Scoop the silken tofu into the pot using a spoon. Simmer on medium-low heat for about 5 minutes.
Crack the egg into the center of the stew and let it cook.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve with steamed rice for a complete meal.Adjust the spice level by reducing or increasing the chili powder and gochujang.Use fresh clams for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.