
Avocado and Chicken Stir-fry with Salt Lemon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Avocado and Chicken Stir-fry with Salt Lemon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Protein
- 🍗 250g chicken thigh
Vegetables
- 🥑 1 avocado
- 🍋 1/2 lemon
Seasonings
- 🧂 Pinch of salt and pepper
- 🧄 Pinch of grated garlic
- Enough cornstarch for coating
- 🧈 10g salted butter
Sauce
- 1 tbsp sake
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- 🧂 Pinch of pepper
단계
Pat the chicken dry with paper towels, cut into bite-sized pieces, and season both sides with salt and pepper. Rub in grated garlic and coat with cornstarch.
Cut the avocado into bite-sized pieces after removing the pit and skin. Slice the lemon thinly after removing the stem and seeds.
Heat butter in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cover with a lid, cooking on low heat for about 5 minutes.
Add avocado, lemon slices, and the sauce ingredients (sake, lemon juice, salt, and pepper) to the pan. Stir-fry briefly to combine.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Pair this dish with steamed rice or a light salad for a complete meal.Use fresh lemon juice for a more vibrant flavor.This dish is best served immediately to enjoy the creamy avocado and crispy chicken.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.