CookPal AI
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Avocado and Tuna

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🐟 100g sashimi-grade tuna

  • Vegetables

    • 🥑 3 avocados
    • 🥒 2 cucumbers
    • 300g daikon radish

  • Condiments

    • 3 tbsp mayonnaise
    • Pinch of black pepper
    • 1 tbsp soy sauce
    • 1 tsp wasabi

  • Others

    • 1 tsp white sesame seeds
    • Crackers as needed

단계

1

Remove the pits and skins from the avocados. Mash 2 avocados in a bowl with a fork, and slice the remaining avocado into 1cm-wide pieces.

2

Trim the ends of the cucumbers and cut them into long stick shapes. Peel the daikon radish and cut it into similar stick shapes.

3

Cut the tuna into bite-sized pieces.

4

Mix the mashed avocado with mayonnaise and black pepper in a bowl. Adjust seasoning to taste.

5

In a separate bowl, mix soy sauce and wasabi. Add the sliced avocado and tuna, and toss gently to coat.

6

Arrange the avocado and tuna mixture, stick vegetables, mashed avocado mixture, and crackers on a serving plate. Sprinkle white sesame seeds on top.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh, high-quality tuna for the best flavor.Serve immediately to prevent the avocado from browning.Pair with a light Japanese sake or green tea for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.