CookPal AI
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Avocado Egg Rice Bowl

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Main

    • 🥚 1 egg
    • 🥑 1/2 avocado
    • 🍚 1 bowl (200g) warm rice
    • 🐟 1/2 can (35g) oil-packed tuna

  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 1/3 tsp wasabi
    • Seaweed flakes, as needed

단계

1

Cut the avocado into 1cm cubes.

2

Mix soy sauce and wasabi in a bowl, add avocado cubes, and marinate for about 10 minutes.

3

Place warm rice in a serving bowl, top with marinated avocado, tuna, and place the egg in the center. Sprinkle seaweed flakes on top.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡 팁

For a creamier texture, use a soft-boiled egg instead of raw.You can substitute tuna with salmon or omit it for a vegetarian version.Pair with miso soup for a complete Japanese-inspired meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.