CookPal AI
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Avocado Meat Gratin

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🥑 1 avocado

  • Meat Sauce

    • 🍖 150g ground beef
    • 🥬 50g celery
    • 🥕 50g carrot
    • 🍅 2 tbsp ketchup
    • 1/2 tbsp Worcestershire sauce
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Other Ingredients

    • 🧀 40g shredded pizza cheese

단계

1

Cut the avocado in half, remove the pit, and scoop out some flesh to create a cavity.

2

Prepare the meat sauce by microwaving ground beef, celery, carrot, ketchup, Worcestershire sauce, salt, and pepper in a heatproof container until cooked.

3

Fill the avocado cavities with the prepared meat sauce.

4

Top the filled avocado halves with shredded pizza cheese.

5

Bake in a toaster oven until the cheese is melted and golden brown.

영양 성분

1인분당

🔥

350

칼로리

  • 18g
    단백질
  • 12g
    탄수화물
  • 25g
    지방

💡 팁

You can add mushrooms or other vegetables to the meat sauce for extra flavor.Serve with a side salad or bread for a complete meal.Use ripe avocados for the best texture and taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.