CookPal AI
recipe image

Avocado Microwave Steamed Dish

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Main

    • 🥑 1 avocado
    • 🧅 50g green onion, minced
    • 1 piece ginger, minced

  • Seasoning

    • 1/2 tbsp sesame oil
    • 1 tbsp soy sauce
    • 1 tsp vinegar

  • Finish

    • Chili oil, to taste

단계

1

Cut the avocado in half lengthwise and twist to separate. Remove the pit using the base of a knife and peel the skin. Slice into 1cm thick pieces. Mince the green onion and ginger.

2

Mix the minced green onion, ginger, sesame oil, soy sauce, and vinegar in a bowl to create the sauce.

3

Place the avocado slices in a microwave-safe container and pour the sauce over them. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Let cool slightly.

4

Serve on a plate and drizzle chili oil on top.

영양 성분

1인분당

🔥

250

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Avocado becomes creamier when microwaved, enhancing its texture.This dish pairs well with sake or other alcoholic beverages.You can substitute chili oil with sesame seeds for a milder flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.