CookPal AI
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Avocado Teriyaki Chicken Pie

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Pastry

    • 1 sheet frozen puff pastry (20x20cm)

  • Meat

    • 🍗 100g chicken thigh

  • Vegetables

    • 🥑 1/2 avocado
    • 🧅 1/2 onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Condiments

    • Mayonnaise as needed
    • Chopped seaweed as needed

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

단계

1

Cut chicken thigh into bite-sized pieces and season both sides with salt and pepper.

2

Slice avocado into 1cm width and thinly slice onion.

3

Heat salad oil in a pan, add chicken, and cook on medium heat until browned on both sides. Add onion and stir-fry until softened.

4

Add sake, mirin, sugar, and soy sauce to the pan. Simmer until the sauce thickens and remove from heat to cool slightly.

5

Place thawed puff pastry on a baking sheet, top with the chicken mixture, scatter avocado slices, and drizzle with mayonnaise. Bake at 180°C for 15 minutes or until golden brown. Garnish with chopped seaweed and slice to serve.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 25g
    탄수화물
  • 20g
    지방

💡 팁

Use ripe avocado for a creamy texture.Thaw puff pastry properly to avoid cracking.Adjust seasoning based on personal preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.