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Avocado Tossed in Olive Oil

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Main Ingredient

    • 🥑 1 avocado

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 🧄 Pinch of grated garlic
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

단계

1

Remove the pit and peel from the avocado, then cut into bite-sized pieces. Slice the avocado lengthwise, make a cut around the pit, and twist the halves apart. Carefully insert the knife into the pit and twist to remove it. Peel the skin and cut into bite-sized pieces.

2

In a bowl, mix all the seasoning ingredients (salt, black pepper, grated garlic, lemon juice, and olive oil) thoroughly. Add the avocado pieces and toss until evenly coated.

영양 성분

1인분당

🔥

250

칼로리

  • 3g
    단백질
  • 12g
    탄수화물
  • 22g
    지방

💡 팁

Serve immediately to preserve the freshness of the avocado.You can add other ingredients like cherry tomatoes or cucumber for variation.Adjust the seasoning to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.