CookPal AI
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Avocado Tuna Mayo Rice Bowl

비용 $5, 절약하다 $8

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Rice

    • 🍚 1 bowl (200g) of cooked rice
  • Main

    • 🥑 1/2 avocado, diced
  • Tuna Mayo

    • 🐟 1/2 can (35g) oil-packed tuna
    • 🧂 1 tsp soy sauce
    • 🥫 1 tbsp mayonnaise
    • 1/2 tsp wasabi
  • Garnish

    • Shredded nori to taste

단계

1

Dice the avocado into 1cm cubes.

2

Mix the tuna, soy sauce, mayonnaise, and wasabi in a bowl to make the tuna mayo.

3

Serve the cooked rice in a bowl, top with diced avocado and tuna mayo, and sprinkle shredded nori on top.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

You can substitute soy sauce with tamari for a gluten-free option.Add sesame seeds for extra flavor and texture.Use brown rice for a healthier alternative.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.