
Bacon Egg Muffin
비용 $5, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Bacon Egg Muffin
비용 $5, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Bread
- 🍞 1 English muffin
Meat
- 🥓 2 slices bacon
Egg
- 🥚 1 egg
Vegetable
- 🥬 1 leaf lettuce (30g)
Condiment
- 🍅 To taste ketchup
Dairy
- 🧈 10g salted butter
Oil
- 1 tbsp salad oil
단계
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-low heat. Cook the bacon until crispy and remove.
Wipe the pan clean, add the remaining salad oil (1/2 tbsp), and heat again. Crack the egg into the pan and cook over medium-low heat until the yolk is semi-soft (sunny-side up).
Slice the English muffin in half and toast for about 3 minutes until lightly browned. Spread butter on the inner sides.
On one half of the English muffin, layer torn lettuce, crispy bacon, and the fried egg. Add ketchup to taste and top with the other half of the muffin.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh lettuce for added crunch.Adjust ketchup quantity based on your preference.Serve immediately for the best taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.