
Baked Meat Doria Pasta
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
Baked Meat Doria Pasta
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
재료
Pasta
- 🍝 180g spaghetti
Cheese
- 🧀 60g shredded pizza cheese
Herbs
- Dried parsley, as needed
Meat Sauce
- 100g ground meat
- 🧅 1/4 onion, minced (50g)
- 🍅 200g canned tomato
- 1 tbsp ketchup
- 1 tbsp all-purpose flour
- 1 tsp consomme powder
- 🧄 1 tsp grated garlic
- 🧂 1/3 tsp salt
White Sauce
- 2 tbsp all-purpose flour
- 🧈 10g salted butter
- 🥛 200ml milk
- 1/2 tsp consomme powder
- 🧂 1/4 tsp salt
단계
Mince the onion.
Combine all meat sauce ingredients in a microwave-safe container.
Cover loosely with plastic wrap and microwave at 600W for 7–8 minutes until cooked, stirring occasionally.
Heat butter in a pan over low heat, add flour, and stir until no longer powdery.
Gradually add milk while stirring to avoid clumps.
Add consomme and salt, and continue stirring until thickened.
Boil spaghetti in salted water (1 tsp salt) for 1 minute less than the package instructions, then drain.
Mix spaghetti with 2/3 of the meat sauce in a heatproof dish. Add the remaining meat sauce in the center.
Pour white sauce around the edges and top with shredded pizza cheese.
Bake in a preheated oven at 220°C for 5–10 minutes until the surface is golden brown. Sprinkle parsley before serving.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use freshly grated cheese for better melting and flavor.Prepare the meat and white sauces ahead of time for quicker assembly.Serve immediately for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.