CookPal AI
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Baked Tuna and Avocado with Cheese

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Vegetable

    • 🥑 1/2 avocado, diced
  • Seafood

    • 🐟 35g canned tuna in oil
  • Dairy

    • 🧀 10g shredded pizza cheese
  • Seasoning

    • 🧂 Pinch of salt and pepper

단계

1

Dice the avocado into 1cm cubes.

2

Place the avocado, tuna, salt, pepper, and cheese evenly into aluminum cups.

3

Bake in a toaster oven for 4–5 minutes until the cheese is golden and bubbly.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 20g
    지방

💡

You can substitute canned tuna with cooked chicken or salmon for variety.Serve as a snack or pair with a salad for a light meal.Use freshly ground black pepper for a more aromatic flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.