Bamboo Shoots and Tuna Curry Stir-fry

Name: Bamboo Shoots and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) oil-packed tuna; 120g sliced bamboo shoots; 🧂 1 tsp soy sauce; 1 tsp curry powder

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Bamboo Shoots and Tuna Curry Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 120g sliced bamboo shoots
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder

단계

Rinse the bamboo shoots with water and drain well.

Heat the tuna (including the oil) in a frying pan over medium heat until it starts to bubble.

Add the bamboo shoots and stir-fry for about 2 minutes.

Add soy sauce and curry powder, then stir-fry until well combined.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
5g
탄수화물
10g
지방

💡 팁

This dish is perfect as a side or a quick snack.Use pre-sliced bamboo shoots for convenience.Pair with rice or bread for a more filling meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.