
Barbecue Baked Pork Back Ribs
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
Barbecue Baked Pork Back Ribs
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
재료
Meat
- 800g pork back ribs
Seasoning
- 🍅 3 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp sake
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
단계
1
Place the pork back ribs bone-side up and cut between the bones.
2
Put the ribs and all seasoning ingredients into a storage bag, massage well, and let marinate in the refrigerator for about 30 minutes.
3
Line a baking tray with parchment paper, arrange the ribs, and bake in a preheated oven at 230°C for 20–25 minutes until golden brown.
영양 성분
1인분당🔥
450
칼로리
- 30g단백질
- 15g탄수화물
- 25g지방
💡 팁
Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to a safe temperature.Leftover ribs can be reheated in the oven for a quick meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.