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Basic Nanban Pickled Horse Mackerel

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Fish

    • 🐟 4 fillets horse mackerel (140g)
  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🥒 1 cucumber, julienned
    • 🥕 1/3 carrot, julienned
  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp potato starch
    • Enough salad oil for frying
  • Nanban Sauce

    • 🍬 1 1/2 tbsp sugar
    • 5 tbsp vinegar
    • 4 1/2 tbsp soy sauce
    • 💧 150 ml water
    • Sliced chili to taste

단계

1

Thinly slice the onion. Julienne the carrot and cucumber.

2

Sprinkle salt on the horse mackerel fillets and coat them with potato starch.

3

Mix all Nanban sauce ingredients in a tray. Add the onion and carrot, spreading them evenly.

4

Heat salad oil in a frying pan to 170°C and fry the horse mackerel until light golden brown.

5

Add the fried horse mackerel and cucumber to the tray with the sauce and mix gently.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡

Adjust chili quantity based on your spice preference.Adding grated ginger to the sauce can enhance the flavor.Serve chilled for a refreshing taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.