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Basic Simmered Sardines with Ginger

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 50 Min
  • 2 인분
  • $8

재료

  • Spices

    • 1 piece ginger, sliced
    • 1 red chili, deseeded
  • Seafood

    • 🐟 4–6 sardines, cleaned
  • Liquids

    • 💧 100cc water
    • 🍶 100cc sake
  • Seasonings

    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 🧂 2 tbsp soy sauce

단계

1

Slice the ginger thinly.

2

Remove the stem and seeds from the red chili.

3

Scale the sardines and cut off their heads.

4

Open the sardines by cutting along the belly and remove the guts. Wash thoroughly.

5

In a pot, mix sake, water, mirin, sugar, and soy sauce.

6

Arrange the sardines in the pot and add the ginger and crushed red chili.

7

Bring to a boil, then cover with a drop lid and simmer for 20–30 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡

Serve with steamed rice for a complete meal.Leftovers can be used as a topping for rice bowls or mixed into salads.Adjust the chili amount for desired spice level.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.