CookPal AI
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Basic Teriyaki Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 2 chicken thighs (500g)
    • 🧂 A pinch of salt and pepper
    • 1 tbsp vegetable oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce

단계

1

Pat the chicken dry with paper towels and remove excess fat. Make shallow cuts on the skin side and poke holes with a fork. Season both sides with salt and pepper.

2

Heat vegetable oil in a pan over medium heat. Place chicken skin-side down and cook for 4–5 minutes until golden brown, pressing occasionally for even browning.

3

Flip the chicken, cover with a lid, and cook on low heat for 3 minutes. Add the sauce ingredients and simmer over medium heat, occasionally spooning the sauce over the chicken until thickened.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 25g
    지방

💡 팁

Serve with steamed rice or shredded cabbage for a complete meal.You can use the chicken as a filling for sandwiches or wraps.Adjust the sugar level in the sauce to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.