CookPal AI
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Basil and Cheese Fried Tofu Sandwich

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 piece (200g) fried tofu
    • 🧀 2 slices cheese
    • 2 slices ham
    • 🌿 2 leaves basil
    • 1 tbsp flour
    • 1 tbsp olive oil

  • Finish

    • 🍅 ketchup as needed
    • 🧂 pepper as needed
    • 🌿 basil as needed

단계

1

Wipe off excess oil from the fried tofu using a paper towel, cut it diagonally in half, and make a slit in the center.

2

Stuff the slit with basil, ham, and one slice of cheese each, then coat the surface with flour.

3

Heat olive oil in a frying pan over medium heat, add the prepared tofu, and fry until golden brown on all sides, occasionally pressing with a spatula. Slice into bite-sized pieces and serve with ketchup. Sprinkle pepper and basil as desired.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 15g
    탄수화물
  • 18g
    지방

💡 팁

Use fresh basil for a more aromatic flavor.Pair with a side salad for a complete meal.Adjust the seasoning to your preference for a personalized taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.