Bean Sprout and Bell Pepper Namul with Mentsuyu

Name: Bean Sprout and Bell Pepper Namul with Mentsuyu
Total time: 10 min
Yield: 2 인분
Ingredients: 200g bean sprouts; 2 bell peppers, sliced; 1 tbsp mentsuyu (3x concentrated); 🧄 1/4 tsp grated garlic; 1/2 tbsp sesame oil; 1/2 tbsp white sesame seeds

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$3.5

Bean Sprout and Bell Pepper Namul with Mentsuyu

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$3.5

재료

Vegetables
- 200g bean sprouts
- 2 bell peppers, sliced
Seasonings
- 1 tbsp mentsuyu (3x concentrated)
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds

단계

Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly.

Place bean sprouts and sliced bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.

Combine the bean sprouts, bell peppers, and all seasonings in a bowl. Mix well.

영양 성분

1인분당

🔥

칼로리

2g
단백질
5g
탄수화물
5g
지방

💡 팁

Use fresh bean sprouts for better texture.Adjust the amount of garlic and sesame oil to suit your taste.Serve immediately for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.