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Bean Sprout and Ham Namul (Western Style)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Protein

    • 2 slices of ham

  • Vegetables

    • 1 bag (200g) bean sprouts

  • Seasoning

    • 🧂 1/3 tsp salt
    • A pinch of black pepper
    • 🧄 1/4 tsp grated garlic
    • 1 tbsp olive oil

단계

1

Place the bean sprouts and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Cool in water and drain thoroughly.

2

Cut the ham in half and slice into 5mm wide strips.

3

Combine all ingredients in a bowl and mix well.

영양 성분

1인분당

🔥

120

칼로리

  • 6g
    단백질
  • 4g
    탄수화물
  • 8g
    지방

💡 팁

This dish is perfect as a side or appetizer.For a spicier version, add a pinch of chili flakes.Use fresh bean sprouts for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.