CookPal AI
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Bean Sprout and Mackerel Kimchi Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🌱 200g bean sprouts

  • Seafood

    • 🐟 100g canned mackerel, flaked

  • Condiments

    • 50g kimchi
    • 🧂 1/2 tsp soy sauce

단계

1

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave for about 2 minutes.

2

Use folded paper towels to absorb the excess water released in the bowl.

3

While still hot, add the flaked canned mackerel, kimchi, and soy sauce to the bowl and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

This dish is perfect as a quick snack or side dish.You can adjust the amount of kimchi and soy sauce to suit your taste preferences.For added texture, sprinkle sesame seeds on top before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.