CookPal AI
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Bean Sprout and Octopus Ajillo

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 125g bean sprouts

  • Spices

    • 🧄 1 clove garlic
    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt

  • Oils

    • 150ml olive oil

단계

1

Cut off the root of the bean sprouts and slice them into bite-sized lengths. Halve the garlic vertically, remove the core, and crush it with the flat side of a knife.

2

Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the bean sprouts and stir until softened.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

Serve with baguette slices to soak up the flavorful oil.For a spicier kick, increase the amount of chili.This dish pairs well with a light white wine.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.