
Bean Sprout and Pea Sprout Ponzu Salad
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $3
Bean Sprout and Pea Sprout Ponzu Salad
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $3
재료
Vegetables
- 1 pack pea shoots
- 1/2 bag bean sprouts
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🍬 1/4 tsp sugar
- 1 packet (2.5g) bonito flakes
단계
1
Trim the roots off the pea shoots and cut them in half.
2
Place the bean sprouts and pea shoots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.
3
In a bowl, combine the cooked vegetables with ponzu sauce, sugar, and bonito flakes. Mix well.
영양 성분
1인분당🔥
50
칼로리
- 3g단백질
- 5g탄수화물
- 0g지방
💡 팁
This dish is best served fresh but can be stored in the fridge for up to 24 hours.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added texture, sprinkle sesame seeds before serving.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.