CookPal AI
recipe image

Bean Sprout and Tuna Kimchi Mayo Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 pack pea shoots
    • 1/2 bag bean sprouts
  • Canned Goods

    • 1 can tuna in oil (70g)
  • Condiments

    • 80g kimchi
    • 2 tbsp mayonnaise
    • 1/2 tbsp sesame oil

단계

1

Cut the pea shoots in half lengthwise and roughly chop the kimchi.

2

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool.

3

In a bowl, mix tuna, kimchi, mayonnaise, and sesame oil. Add the pea shoots and bean sprouts, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

Use fresh kimchi for a more vibrant flavor.Adjust the amount of mayonnaise to suit your taste preference.Serve immediately for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.