CookPal AI
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Bean Sprout and Wakame Namul

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $3.5

재료

  • Vegetables

    • 100g bean sprouts
    • 1 tbsp dried wakame

  • Seasoning

    • 1/2 tbsp toasted sesame seeds
    • 1 tbsp sesame oil
    • 🧂 a pinch of salt
    • 🧄 1/4 tsp grated garlic

단계

1

Boil water in a pot, add bean sprouts, and cook for about 1 minute. Drain and let cool slightly.

2

In a bowl, rehydrate dried wakame with plenty of water (not listed in ingredients). Squeeze out excess water.

3

In another bowl, mix the sesame oil, salt, and grated garlic. Add the wakame, bean sprouts, and toasted sesame seeds. Toss well to combine.

영양 성분

1인분당

🔥

80

칼로리

  • 3g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡 팁

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can add chili flakes for a spicy kick.Use a salad spinner to quickly dry the wakame after rehydrating.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.