
Bean Sprout Ketchup Hamburg Steak
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Bean Sprout Ketchup Hamburg Steak
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main Ingredients
- 200g ground mixed meat
- 150g bean sprouts
- Watercress as needed
- 🍅 Cherry tomatoes as needed
- 1/2 tbsp salad oil
For Meat Mixture
- 🥚 1 beaten egg
- 1/4 cup breadcrumbs
- 🧂 1/3 tsp salt
- A pinch of pepper
For Ketchup Sauce
- 2 tbsp tomato ketchup
- 1/2 tbsp Worcestershire sauce
- 1/2 tbsp mirin
- 1/4 tsp soy sauce
- 💧 3 tbsp water
- 🧈 1 tsp salted butter
단계
In a mixing bowl, combine ground meat, beaten egg, breadcrumbs, salt, and pepper. Mix well until combined.
Shape the mixture into small patties and refrigerate until ready to cook.
Heat salad oil in a frying pan over medium heat. Cook the patties on both sides until browned and cooked through.
In the same pan, add ketchup, Worcestershire sauce, mirin, soy sauce, water, and butter. Stir well to create the sauce.
Add the bean sprouts to the pan and cook briefly until slightly softened.
Serve the patties with the sauce and bean sprouts. Garnish with watercress and cherry tomatoes.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Prepare the meat mixture in the morning for a quicker dinner preparation.Use fresh bean sprouts for the best texture and flavor.Adjust the sauce ingredients to suit your taste preferences.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.