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Bean Sprout Meatballs with Leek Salt Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Leek Salt Sauce

    • 1/2 leek, thinly sliced
    • 2 crab sticks
    • 1/2 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 200 ml water
    • 2 tsp salad oil
  • Bean Sprout Meatballs

    • 100 g bean sprouts
    • 200 g ground pork
    • 2 tsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp potato starch
  • Thickening Mixture

    • 1 tbsp potato starch
    • 💧 1 tbsp water

단계

1

Thinly slice the leek.

2

In a bowl, mix bean sprouts with potato starch until coated. In another bowl, combine remaining meatball ingredients and mix until sticky.

3

Add bean sprouts to the meat mixture, mix well, and shape into 10 bite-sized balls.

4

Heat salad oil in a frying pan over medium heat, add the meatballs, cook until browned, then flip and cover. Steam on low heat for 3 minutes.

5

Add water, chicken stock powder, salt, and pepper to the pan, bring to a boil, then add leek and shredded crab sticks. Simmer briefly.

6

Add the thickening mixture (potato starch and water) to the pan, bring to a boil, and stir until the sauce thickens.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Serve with steamed rice for a complete meal.You can substitute crab sticks with shrimp or tofu for variation.Prepare the meatballs ahead of time and freeze for quick meals.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.