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Bean Sprout Namul with Men-tsuyu

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 250g bean sprouts

  • Seasonings

    • 1/2 tbsp men-tsuyu (3x concentrated)
    • 1/2 tbsp sesame oil
    • 1/2 tbsp white sesame seeds
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt

단계

1

Trim the roots of the bean sprouts and cut them in half. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let cool and squeeze out excess water.

2

Add the seasonings (men-tsuyu, sesame oil, sesame seeds, garlic, and salt) to the bean sprouts and mix well.

영양 성분

1인분당

🔥

80

칼로리

  • 3g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡 팁

This dish pairs well with rice or as a side for grilled meats.You can substitute men-tsuyu with soy sauce and a pinch of sugar if unavailable.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.