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Bean Sprouts and Tuna Kimchi Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 1 pack pea shoots
    • 1/2 bag bean sprouts
    • 50g chopped kimchi

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 🌰 1/2 tsp white sesame seeds

단계

1

Cut the roots off the pea shoots and halve them. Chop the kimchi into smaller pieces.

2

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water and mix the hot bean sprouts with the pea shoots.

3

Add the tuna, chopped kimchi, and the seasonings (sugar, vinegar, soy sauce, sesame seeds) to the container and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh pea shoots for a crisp texture.Adjust the amount of kimchi based on your spice tolerance.This dish can be served cold or slightly warm, depending on preference.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.