Bean Sprouts with Bonito Flakes and Cheese

Name: Bean Sprouts with Bonito Flakes and Cheese
Total time: 10 min
Yield: 2 인분
Ingredients: 200g bean sprouts; 4g bonito flakes; 2 tbsp grated cheese; 1/2 tbsp olive oil; 1/2 tbsp soy sauce; 🧂 Pinch of salt and pepper

비용 $3, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$3

Bean Sprouts with Bonito Flakes and Cheese

비용 $3, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$3

재료

Vegetable
- 200g bean sprouts
Seasoning
- 4g bonito flakes
- 2 tbsp grated cheese
- 1/2 tbsp olive oil
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper

단계

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess water and let cool slightly.

Add the remaining ingredients to the container and mix thoroughly until well combined.

영양 성분

1인분당

🔥

120

칼로리

6g
단백질
8g
탄수화물
7g
지방

💡 팁

This dish pairs well with rice or as a side for grilled meat.You can substitute olive oil with sesame oil for a richer flavor.Prepare and serve immediately for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.