
Beef and Asparagus Spring Rolls
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 6 인분
- $10
Beef and Asparagus Spring Rolls
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 6 인분
- $10
재료
Wrapper
- 6 spring roll wrappers
Meat
- 150g sliced beef
Vegetables
- 3 asparagus spears, peeled and sliced
- 1/2 carrot, julienned
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- Enough salad oil for frying
Sauce
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp oyster sauce
- 1/3 tsp chicken stock powder
- 💧 50ml water
Thickener
- 1/2 tbsp cornstarch
- 💧 1/2 tbsp water
Sealing Paste
- 1 tbsp flour
- 💧 1 tbsp water
단계
Peel the bottom half of the asparagus spears and slice them diagonally. Julienne the carrot.
Season the beef with salt and pepper, and massage the seasoning into the meat.
Heat sesame oil in a pan over medium heat. Add the beef and stir-fry until the color changes. Add the asparagus and carrot, and stir-fry until softened. Push the mixture to the side and blot excess oil with a paper towel. Add the sauce ingredients and simmer while stirring. Add the cornstarch mixture and stir until thickened. Let cool.
Place the filling onto the spring roll wrapper and roll tightly. Seal the edges with the flour-water paste. Repeat to make 6 rolls.
Heat salad oil in a pot to 170°C (340°F). Fry the rolls for 3–4 minutes, turning occasionally, until golden brown.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Prepare the filling ahead of time for quicker assembly.Use fresh vegetables for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.