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Beef and Burdock Yam Soba

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Noodles

    • 🍜 180g dried soba noodles

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 1/3 burdock root, sliced thinly
    • 100g grated yam
    • 🧅 1 tsp chopped green onion

  • Seasoning

    • 1 tbsp sake
    • 1.5 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 60ml concentrated noodle sauce
    • 💧 500ml water

단계

1

Thinly slice burdock root using a knife and soak in water to remove bitterness. Grate yam and set aside.

2

Mix beef with 1 tbsp sake in a bowl and let it sit for 5 minutes.

3

Combine burdock, beef, sake, mirin, and soy sauce in a microwave-safe container. Cover with plastic wrap and microwave at 600W for 4 minutes. Let it cool slightly.

4

Cook soba noodles according to package instructions. Rinse with cold water and drain.

5

Heat noodle sauce and water in a pot until boiling.

6

Place soba noodles in a bowl. Pour the hot noodle sauce over them. Top with beef and burdock mixture, grated yam, and sprinkle with chopped green onions.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh burdock root for better flavor.Adjust noodle sauce concentration based on personal preference.Grated yam adds a creamy texture to the dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.